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Amy Kiser Schemper News & Updates

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See BodyFit by Amy's Amy Kiser Schemper at Gaston in Motion

Gaston in Motion was held Saturday, June 20, 2026, at CaroMont Health Park and featured BodyFit by A...

Jun 20, 2026 • Yahoo

Amy Kiser Schemper workout diary

How the BodyFit by Amy trainer balances work, family, and fitting in workouts just for her ......

Jun 04, 2026 • MSN on MSN

Sympleaf Sport CBD Announces Partnership with Certified Personal Trainer and Fitness Expert Amy Kiser Schemper

Amy Kiser Schemper, certified personal trainer and fitness expert. Sympleaf Sport, a holistic whole ...

Feb 16, 2024 • WATE 6 On Your Side

Why Reducing Gym Days to 3 Boosted My Progress: Key Insights on Recovery

Because more time in the gym doesn't always equal more progress....

Jun 05, 2026 • Men's Journal on MSN

“Take the pressure off of what defines a workout”—an expert trainer and busy mom splits her workouts into exercise snacks when she has to, and thinks you should too

A NASM-certified personal trainer and BowFlex fitness advisor, Kiser Schemper has been a certified p...

Jun 04, 2026 • Yahoo